All non-Italians might wonder if I am really doing my best for strange names in recipes. This time something called 'tiella'. Well, I give you the traditional name for a a dish made by making a kind of risotto in the oven. This version is quite traditional and gets sometimes changed by adding things like courgette (my mum does that). Last saturday I made it for the first time in my life and Elke ate it for the first time too ... she has been asking for a second time since!!! It is packed with mussels taste but in a delicate manner. It is filling ... but friendly for dieting! Main problem is opening the mussels.
Serves: 4 as main course
FlexiPoints: 5
Suggested wine: Interestingly enough this dish is versatile. We had it with a Lambrusco di Sorbara, but if you feel less daring a mineral or sparkling white wine would do as well.
Special equipment: none
Ingredients:
- 500g (cleaned) mussels
- 1 large onion
- 2 large tomatoes (400g)
- 2 large potatoes (400g)
- 200g rice
- 3 tbsp finely chopped fresh parsley
- 2 small garlic cloves
- 3 tbsp grated mature Pecorino cheese
- 2 tbsp bread-crumbs
- Salt, pepper and oil to taste
Ingredient note: Just be sure your mussels are alive and you get a nice old Pecorino cheese! what is Pecorino ... mature piquant cheese made from sheep milk (check
wikipedia). Very tasty especially from Sardinia.
How-to:1. Open the shells leaving mussel attached to one half of it and discarding the other half. Be careful in collecting every juice they release in something like a bowl.
2. Chop the garlic and mix it with the parsley. Fine slice the onion, the tomatoes and the potatoes.
3. Take an oven pot (standard quiche size would do) and grease it with little oil. Distribute the onion on the bottom. Season with the parsley and garlic mix. Make a first layer with half of the potatoes and a second one with half of the tomato. Distribute 1 tbsp of cheese on top. Season with salt and pepper to taste.
4. Add a layer with 150g of rice. Lay the mussels on top (inside upwards) and distribute the remaining rice over being sure all mussels are filled with it. Finish with a layer of tomatoes and potatoes. Season with salt and pepper.
5. Pour in the mussels juice (previously filtered through a sieve) and add as much water until all ingredients are just covered. Cover with silver foil and bake at 220C for 50’ or until the liquids have been fully absorbed.
6. Remove the foil, distribute the bread-crumbs and the remaining cheese. Finish to bake for 10’ more or until nicely crusted on top. Serve at room temperature.